Better Sleep Starts Here

Fall asleep faster, stay asleep longer, calm your mind, build healthier routines—and sleep better to live better.

Our Commitment - Restorative Sleep

We’re dedicated to helping individuals and families find restorative sleep with care that’s timely, personalized, compassionate, & effective.

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A scenic view of a beach with sandy shore, calm ocean waters, and several people swimming. In the background, there are tall buildings and lush green mountains, with a partly cloudy sky above.

About Us

Nestled near Diamond Head, we’re here to help you achieve your best sleep. Because restorative rest is vital to your health and happiness, our program is designed to optimize your sleep—with personalized support every step of the way.

A cozy bed with white, slightly wrinkled sheets and two pillows. There is a cup of coffee or tea on a small, round wooden tray placed on the bed.

Our Commitment

  • High Quality & Timely Care

  • Personalized & Collaborative

  • Monitoring for Lasting Results

Meet the Team

  • Cathy K. Bell MD

    Child, Adult & Family Psychiatrist

    Dr. Bell brings her expertise and 25+ years of experience to help you achieve restorative sleep. She understands the connection between sleep, mental health & wellness.

  • Monica Nishiki RPSGT

    Sleep Technologist & Coach

    Monica brings her knowledge, 25+ years of experience, and compassion for individuals not experiencing restorative sleep. She goes above & beyond to help individuals sleep better.

  • Tori Bell

    Office Manager

    Friendly, attentive, and always ready to help, Tori ensures every interaction is a positive one. She keeps communication clear, timely, and human.